Grab your mat and take a break! Join Pamela at noon for FREE drop-in Hatha Yoga. Increase flexibility, tone, strengthen and detoxify your body, while releasing stress and tension through proper breath work and meditation.
Date/Time: Mar 21 2017, 12:00 am to 1:00 pm
Vancouver, Vancouver Playhouse | Event calendarCost: Free
You will leave the class feeling revitalized, balanced and relaxed from head to toe. Pamela's classes are suited for all levels.
Beginners are welcome.
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