This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away
Date/Time: Apr 4 2017, 6:35 pm to 7:35 pm
Vancouver, Kitsilano War Memorial Community CentreCost: Free
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Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, Merengue, Salsa, African, Reggaeton, Flamenco, and Bellydance. Zumba is a "feel-happy" workout that is great for both the body and the mind. Free one day class.
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