Why do deep breathing animals live longer? Learn how breathing and meditation can transform your life physically, mentally and spiritually. This ancient practice can lead to health, creativity and peacefulness in your daily life
Date/Time: May 8 2017, 7:00 pm to 8:30 pm
Richmond, Richmond Public Library – Brighouse BranchAge: 18+
Cost: Free
Presented by Acharya Aman, M.A. (Sanskrit language with Indian Philosophy), author of "How to become the Master of Destiny". Aman has 10 years of experience teaching Yoga teacher training courses in Japan and is a regular guest speaker on JOY TV. Books will be available for $10.
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