Yin yoga is a slow-paced style of yoga that focuses on stimulating the connective tissues of the body with the intention of increasing circulation in the joints and improving flexibility
Date/Time: Feb 5 2018, 10:15 am to 11:30 am
Vancouver, VanDusen Botanical Garden | Event calendarCost: $20.00
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The slow, mindful nature of yin yoga blends perfectly with a meditation practice. Bring a yoga mat, any props you may wish to use, and a light blanket or towel. Class takes place in the beautiful VanDusen Guides Classroom with garden views.
Notes: Bring a yoga mat, any props you may wish to use, and a light blanket or towel.
More information: Instructor: Timothy Martin
More info