Classes consist of instructions on how to meditate, information on Sahaja Yoga Meditation as well as meditation sessions. Classes are free and open to newcomers of all ages and newcomers are welcome to join at any time
Date/Time: Dec 2 2017, 2:00 pm to 3:30 pm
Richmond, Richmond Multicultural Community ServicesCost: Free
Find tickets: here
Free Sahaja Yoga Meditation Classes in Richmond B.C.
Every Saturday at 2.00 pm to 3.30 pm. Richmond Multicultural Community Services (RMCS)
Details:
- Group meditation for all levels
- Pure meditation, no stretching/physical exercise
- Instructor-led guided meditation and short video
- Always free
What to bring/wear:
- There is No need to bring a mat to sit on
- Wear any clothing which is comfortable, preferably of natural materials
More info