In this workshop you will learn very effective self-regulation techniques and mindfulness practices that are guaranteed to bring ease. These practices are extremely valuable in our often over scheduled, competitive, plugged in life
Date/Time: Jan 20 2018, 2:00 pm to 4:30 pm
Vancouver, Studio 245Cost: $45.00
Find tickets: here
We all feel so much better when we’re centered and grounded.
Where: The NEW Studio 245 at the historic St.Jame's Court located at 309 E Cordova St, Vancouver, BC V6A 1L4 (kitty corner the Firehall Arts Theatre - Next door to St. James Church)
Cost: $45 (payable by e-transfer, cash, cheque, PayPal, major credit cards)
To register please contact me directly at: yoginilori@gmail.com
https://yogawithlorilucas.com/workshopsevents/yogaforanxiety/
More info