The Absolutely Sleek & Solid (A.S.S.). Class is a journey through the elongation and toning of your lower body muscles
Date/Time: Jan 31 2018, 9:30 am to 10:30 am
West Vancouver, RYU Apparel IncCost: $20
Find tickets: here
THE A.S.S. CLASS WITH MICHELLE KUHNREICH
Workout: The A.S.S Class
Trainer: Michelle Kuhnreich
Location: RYU Park Royal
Class Description
The Absolutely Sleek & Solid (A.S.S.). Class is a journey through the elongation and toning of your lower body muscles. Build stamina and a gorgeous booty through bodyweight, light dumbbells, gliders, yoga blocks, resistance bands, and stretching. You set an intention in every class and focus on breath, posture, and alignment all throughout the movement.
About Michelle
Michelle loves teaching, encouraging and mentoring people to love their bodies and find their strength. Originally from Montreal, she brings 8 years of certified personal training in mat pilates and TRX Suspension. Michelle is ever absorbing new fitness methods including spin, yoga, Lagree, crossfit and meditation. She takes aspects from each of these to create her own boundary pushing style.
Cost: $20 cash (payment will taken at the door)
Register at - ryu.com/event/assclass
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