Come develop new ways to resource your moving body, draw on your somatic “knowing” and become more adaptive, responsive and powerful
Date/Time: Oct 14 2018, 11:00 am to 5:00 pm
Vancouver, Russian HallAge: 16+
Cost: $235.00
Find tickets: here
We live in turbulent times, some would say wildly challenging. Circumstances can tip us off balance and propel us right to our edge. Day after day, stressful events test the resilience of our very souls. Our bodies, our dances, our very beings, yearn for practice that resources, cultivates and enlivens a body wisdom able to respond with vital capability.
We will dance and experience re-connection and integration of your body as we:
- use rollers and balls to soften and align;
- explore developmental movement patterns that backdrop your personal movement palette;
- awaken the subtle core via experiential anatomy.
Every time we dive into habitual body dis-eased patterns we loosen stuck places and access the life force pulsing through us. We bring fresh possibility and an effortless suppleness of fluidity and stability to our movement vocabulary. Combined with 5Rhythms dance practice…this will change your experience of the dance and beyond.
No experience is necessary. All bodies are welcome aged 16+. This workshop fulfills 2 1/2 days credit as 5Rhythms Waves hours.
Friday 6:00-9:00 pm
Saturday 11:00-6:00 pm
Sunday 11:00-5:00 pm
About the teachers:
Bella Dreizler has spent a lifetime fermenting a potent brew of 5Rhythms, yoga and physical therapy. She is a physical therapist who personally knows all about those physical challenges and how to work through them. In addition to her clinical practice, she is a Certified 5Rhythms® Waves® teacher.
She brings body wisdom infused with heart and soul to the dance floor, the yoga mat and the treatment table.
Marcia’s soul journey has been unfolding for the past 20 years through dance and somatic embodiment practices. She believes in the power of holistic movement to open, re-pattern and connect the body, allowing for the innate healing of an individual. Her authenticity and heart wisdom facilitates transformative and sacred experiences for participants.
She is a Certified 5Rhythms® Waves® teacher and a Certified Movement Analyst in Laban, Bartenieff and BodyMind Centering® Studies.
She has been guided by Spirit in her work and is an initiated Ceann-Iuil of a traditional animist lineage, the Sagh’ic Tire Dhream.
More info