Flow to Slow Yoga
Join us for an energizing, relaxing yoga practice in the beautiful VanDusen Guides Classroom with garden views. The first portion of class moves you through a gentle flow of active, dynamic postures to wake up your muscles and get blood flowing
Date/Time: Dec 2 2019, 10:15 am to 11:30 am
Vancouver, VanDusen Botanical Garden | Event calendar5251 Oak St
P: (604) 257-8335
Tickets
Cost: $20.00
We then wind down to a slower pace, holding postures to help nourish your joints, relax your mind and release tension. Appropriate for beginners or experienced students alike. Bring a yoga mat and towel or light blanket. Some props are available to use but you are welcome to bring your own. Class takes place in the beautiful VanDusen Guides Classroom with garden views.
Drop in Member $18 / Non-member $20
Multi-passes start at $90 for 6 classes.
More info