Multisensory Movement Series
This 6-week exercise class series will improve participants’ balance, strength, mobility and sensory integration through brain-based physical fitness exercises and sensory mindfulness techniques
Date/Time: Jan 21 2020, 11:15 am to 12:15 am
Vancouver, VanDusen Botanical Garden | Event calendar5251 Oak St
Tickets
Cost: $20.00
Find tickets: here
Begin the series with group benchmarks and conclude with a progress review and some take-home exercises. For those who enjoy our Brain & Body class and want to learn more, or for those who wish for a gentler paced class. Suitable for boomers and older participants who are fully mobile and not using walking assistance. Pre-registration for this series is recommended to reserve your spot, though some drop-in classes may be available.
Drop in Member $18 / Non-Member $20
Multi-passes start at $90 for 6 classes. More info at
More info