Art making has long been used as a healing practice. This workshop introduces participants to expressive art therapy for self-exploration and personal reflection.
Date/Time: Jul 23 2016, 11:00 am to 2:00 pm
New Westminster, Harmony Gold & GiftsCost: $150.00
Participants will use drawing and painting activities to explore their creativity, visually express symbols of strength and self-care. Self-care can include identifying and acknowledging one’s internal and external resources. Art therapy is a practice of using the creative process to communicate internal thoughts and feelings through images, and dialoguing with those images to find personal symbols and metaphors within a safely held therapeutic relationship. There will be an opportunity to share the art and personal meanings with the group.
No art experience is necessary! Spontaneous expression is valued.
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