Family Day in New Westminster: Strength & Stretch
A group fitness class that works on your strength using your body weight, dumbbells and resistance bands
Date/Time: Feb 17 2024, 3:00 pm to 4:00 pm
New Westminster, Century House620 Eighth St
Tickets
Cost: Free
Find tickets: here
Open to anyone over the age of 13. Come try a group fitness class that works on your strength using your body weight, dumbbells and resistance bands. The class finishes off with a stretching session to assist in also working on your mobility.
More info