Lila: the play of the Divine, who creates freely, merely for the joy of it, out of spontaneous creativity. Each week we will have all-out celebrations of active, creative and playful living.
Date/Time: Aug 10 2016, 6:00 pm to 7:30 pm
New Westminster, Downtown, Pier ParkCost: Free
Find tickets: here
Come enjoy an evening of yoga, laughter and fun.
Meet by the grass beside the concession stand. Bring your own mat. Everything else will be provided.
All classes will be a variation of vinyasa flow practice unless otherwise stated.
Schedule:
July 6: Anna Zawada & Melissa Chew
Anna and Melissa will teach a playful vinyasa flow class with the intention to rinse us out from the inside out. This flow class is infused with fluidity and movement. Expect the feel-good flow of heart expanders, hip openers and constant movement to wring out anything weighing you down.
July 13: Hillary Keegan
A dynamic and challenging sequence of postures that synchronizes breath with movement. This class is open to all levels and will have options for beginners.
July 20: Colleen Datt
Nourish body, mind, heart and soul in a sweet, creative, vinyasa flow. I will offer an accessible, supportive , harmonious, active, fun class and provide a beautiful context for us to expand, enjoy, play, and to connect.
July 27: Jenni Higgins - MOVEit
MOVEit is a class created by Jenni for YOU! In this class you'll get it all! You will MOVE seamlessly through Yoga, Pilates and Dance as you stretch, strengthen, lengthen and burn.
August 3: Adriana DeFazio & Babita Chumber - Hatha
Babita and Adriana will lead you through a 1 hour hatha class that will focus on alignment & breath. You will move with strength and steadiness and leave feeling grounded.
August 10: Meltem Oner
Meltem’s life time passion for dance and music makes her classes a playful dance through breath and asana. She encourages finding more freedom and openness through fun, creative and challenging sequencing while keeping it safe with a firm foundation and accessible to all by offering options and stages.
August 17: Heather Williams
Engage your body, mind, heart in an all levels class designed to help you breathe deeper and feel sweeter. Expect a little dynamic movement, thoughtful stillness, sweat and laughter.
August 24: Devon French - Acro Yoga
Devon will explore the foundation of partner acrobatics with yogic consciousness. Learn alignment through bone stacking, transition through movement complexities and patterning, and find freedom of expression through flow! Bring a partner or come solo as you will be partnered up, but most of all come with a sense of exploration and curiosity.
August 31: Anna Zawada
With a strong emphasis on breath and alignment you are invited to release the past and the future and step into the present, the now and ultimately your power. Always focusing on our connection to ourselves to open and welcome living life to it's fullest.
More info