Place des Arts: Music and Mindfulness

Age: 18+

Tickets

Cost: $38.61
Find tickets: here

Join us for an immersive listening experience centered on rest and presence. The evening opens with a short, guided mindfulness practice and gentle stretching, followed by soft sounds on the harp performed by Rebecca Blair as you lie down and allow the music to unfold around you. Tea will be served afterward, with time to wander the galleries and Artisan Shop.

Wear comfortable clothing suitable for gentle movement and rest. Sleeping pads and light blankets are provided; please bring your own cushion or pillow.

Please note this is an 18+ event. To maintain a quiet and reflective atmosphere for all participants, we require all attendees to be at least 18 years of age. We appreciate your understanding in helping us keep this mindfulness experience free from disruptions.
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